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Say “yes” to stress-free wedding planning and go from overwhelmed to overjoyed.
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StressLESS Weddings
Hi, I’m
I have been a life coach since 2006.
And I have been an NYC-based wedding planner since 2012.
I have been part of and witness to hundreds of weddings.
I’ve seen it all.
I know what needs to get done.
I know the buttons that planning a wedding pushes.
I am THE expert on the emotional side of this process.
I promise the planning your wedding does not have to be an anxiety-filled experience.
There is a way to plan your wedding with ease.
I have helped over 250 couples have less stress and more joy.
I’d love to help you.
I coach smart people like you to plan their weddings without losing their minds.
Dominique
- You are working through a to-do list that seems endless.
- Your life is totally out of balance. Wedding planning has taken over your time and your thoughts, and you can’t fit in everything else that is important to you.
- Making decisions feels overwhelming. The number of options seems endless, the cost of everything is high, and it feels impossible to make the “right” selections. You’re finding it hard to know what you want vs what you “should want”. When you do figure it out, it is challenging to articulate it.
- Everyone is offering you opinions and advice (whether or not you’ve asked!). There is no way to make everyone happy. It’s hard to make yourself heard over the noise.
- You want to get every detail right and make sure everyone has a great time, so you keep getting stuck on things that “should” be simple.
- You can’t tell the truth about what it feels like because you are supposed to be #grateful. You know if you complain you will be labeled as a “-zilla” so you feel lonely and misunderstood.
When you got engaged, you were elated...
You weren’t expecting it to be pressure-filled and anxiety producing.
You were excited to plan your wedding but now you are struggling vs having fun.
Wedding Planning hits ALL the triggers: family, money, body image, wanting to "get it right", and fear of being judged.
OF COURSE you are freaking out. It would be weird if you weren't!
You are taking this giant step forward into your future AND you are under so much pressure.
So, yeah, it totally makes sense that a part of you is anxious and overthinking!
You think you need to make all the “right” choices and then you will feel better.
What if it could be the opposite?
I will teach you how to BE calm and from that grounded version of yourself to make the best decisions for you.
Your IG feed is full of “inspiration” plus the industry thrives on stoking the drama and telling you that you NEED all the things…
You want to know how to deal with everyone’s advice, opinions, and expectations.
So you can confidently communicate what you want.
You want to make drama-free decisions without getting stuck in second-guessing.
So you can replace confusion with clarity.
You want to find balance so that you can plan your wedding and get your life back.
I know that may seem impossible with what you are feeling right now.
But it IS possible and I know how to help you.
So you can feel calm instead of overwhelmed while you move through the to-do list.
book a free call
- Lillian
Here's what my client had to say...
Before we started, I couldn’t figure out the difference between expectations of how the day should be and what I actually wanted it to be. You helped me be confident to know that my opinions mattered more than anyone else’s.
You’ve helped me through my anxieties about money, body image, partnership, and family drama. I learned how to feel everything but not get stuck.
At first, I worried that coaching would be time consuming, but I ended up feeling like I had MORE time because I didn’t waste any time spinning out. I learned how to stay calm and be efficient, so my task list was handled ahead of time and that gave me time to actually be excited.
Instead of 6 months of an anxiety spiral, I can see now that this has been an amazing growth opportunity. I’ve learned tools and skills that I’m sure will last me a lifetime. I know for sure that getting a coach was the best decision I made when putting together my vendor team.
I am currently sitting in Jamaica feeling grounded in who I want to be at our wedding. You have helped me so much. I have tackled my insecurities and am showing up in a way that I honestly thought was unattainable...”
I cannot thank you enough for the past 6+ months!
I take you through the exact process that I have taken over 250 clients through over the last decade.
book a free call
We start exactly where you are and reset.
However it has been going up til now changes as soon as we start working together.
I will teach you how to calm your nervous system and reconnect with what is important, so you know what to do when it starts feeling overwhelming.
You’ll learn how to feel calm and in control so you can transform your anxiety into excitement.
You will learn how to trust yourself so that you know that your opinions are the ones that matter most.
You will learn how to speak up and state your preferences, making it possible for your vision to come to life.
You will learn how to calmly and confidently make decisions.
We will address your fear of judgment, money stress, and body-image issues.
We will work through how this is impacting your relationships with your partner and/or parents.
I will teach you how to manage your time and priorities so that you aren’t neglecting the rest of your life.
You’ll know how to treat yourself with kindness and compassion instead of all the critical self-talk.
Knowing what you want… without people-pleasing.
Knowing how to make decisions… without over-thinking.
Know how to keep moving forward… without getting stuck.
Having time and energy for all the things that matter to you.
You will plan your wedding while:
Calm, clear, and confident.
In control of the process instead of feeling like it is happening TO you.
Excited about your wedding and your future.
You will feel:
You will be able to process all of your emotions and feel all the feels and still keep moving forward.
You will be supported by an expert with no judgment and no agenda.
You’ll transform your experience of wedding planning.
You will be truly present at your wedding, able to look around and take in the love.
plus:
You have a lifetime ahead with your spouse and knowing how to communicate and ask for support will be a great foundation for your marriage.
The ability to create and maintain healthy boundaries with your parents and in-laws will be great for your marriage (and parenting) for years to come.
The relationship you build with yourself will be built on unshakable confidence, self-trust and self-compassion.
You will approach life's circumstances with the ability to stay calm and balanced with whatever comes your way.
WORK WITH ME
Here's what my client had to say...
- Josh
She is your coach, your guru, your expert, your confidant, your partner in crime, your sounding board, your shoulder to cry on, your reality check...by the time we went home on our wedding night, not only were we a happily married couple, not only did we throw the party of the year, but we also came out of it with someone we can honestly call our new friend.
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FAQs
Spinning out, over-thinking, and melting down take a lot of time. Knowing how to stay calm and having strategies to keep everything moving forward will actually give you MORE time.
SHOULDN’T I BE ABLE TO FIGURE THIS OUT ON MY OWN?
You wouldn’t try to do your flowers on your own–you are hiring a pro who has expertise. Hiring me is the same–I am the expert on navigating the emotional experience of wedding planning. (Plus, if you are honest, figuring it out on your own isn’t working out so well.)
HOW IS THIS DIFFERENT FROM THERAPY?
Our work together will have one goal in mind: you loving your wedding day and actually enjoying the process. Therapy is awesome. I am a big fan of developing a deep understanding of who you are and why. But this project has a deadline–your wedding day–so we focus on these very specific challenges.
HOW DO I KNOW IF THIS IS RIGHT FOR ME?
Are you currently struggling? Are you wanting this to be joyful?
Let’s talk!
WHO ISN’T THIS FOR?
If you actually enjoy being a drama-queen, no judgment–you do you!
But this isn’t for you. I work with people who are ready to step out of drama and be the best possible version of themselves.
WILL YOU BE PLANNING MY WEDDING?
No. But all of my work is informed by my dozen years of experience as a planner. Our work will create the stability for you to work well with the industry pros you hire.
THIS SOUNDS GOOD. HOW DOES IT WORK?
You’ll schedule a call with me and make sure we are a great fit.
We will talk weekly from when we start until the week of your wedding. We will have a wrap-up call after the wedding to debrief and recap all that you have learned so you can apply it to your life after “I do”.
SCHEDULE A CALL WITH ME ASAP!
- Decide who you want to be and how you want to show up.
- Learn that you always have choices and the ability to control your own experience.
- Honor your desires and hold your opinion as the one you value most.
- Create the boundaries that will improve all of your relationships.
When you learn how to StressLESS, you will see that this time is an amazing opportunity to:
I know exactly how to get you from where you are now to loving planning, loving your wedding, and loving how you feel on that day.
Let’s work together and eliminate the unnecessary drama so you can remember what all of this is for: celebrating your love story surrounded by those you care about the most.
I know for sure that who you are to each other is so much bigger than any of it. You got this and I’ve got you.
